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    zaasmiZ
    ⸻ 🌙 Ramadan 2026 – 30 Days Sehri & Iftari Timetable 🇵🇰 Pakistan + 🌍 World Major Cities ⸻ 🇵🇰 Pakistan (Reference Cities) 📍 Lahore Day Date Sehri Ends Iftari 1 Feb 19 5:19 AM 5:54 PM 10 Feb 28 5:10 AM 6:02 PM 20 Mar 10 4:59 AM 6:12 PM 30 Mar 20 4:49 AM 6:22 PM ⸻ 📍 Karachi Day Date Sehri Ends Iftari 1 Feb 19 5:47 AM 6:28 PM 10 Feb 28 5:38 AM 6:35 PM 20 Mar 10 5:27 AM 6:44 PM 30 Mar 20 5:17 AM 6:53 PM ⸻ 📍 Islamabad Day Date Sehri Ends Iftari 1 Feb 19 5:25 AM 5:56 PM 10 Feb 28 5:16 AM 6:04 PM 20 Mar 10 5:05 AM 6:14 PM 30 Mar 20 4:55 AM 6:24 PM ⸻ 🌍 World Major Cities 🕋 Makkah Day Sehri Ends Iftari 1 5:10 AM 6:30 PM 15 4:58 AM 6:38 PM 30 4:45 AM 6:47 PM ⸻ 🌆 Dubai Day Sehri Ends Iftari 1 5:05 AM 6:40 PM 15 4:53 AM 6:48 PM 30 4:40 AM 6:57 PM ⸻ 🇬🇧 London Day Sehri Ends Iftari 1 4:20 AM 5:45 PM 15 3:58 AM 6:10 PM 30 3:35 AM 6:40 PM ⸻ 🇺🇸 New York Day Sehri Ends Iftari 1 5:10 AM 5:40 PM 15 4:55 AM 6:05 PM 30 4:40 AM 6:30 PM ⸻ 📌 Important Notes • Sehri ends at Fajr, Iftari starts at Maghrib • Ramadan may be 29 or 30 days • Always follow local mosque announcements • Europe & North America have longer fasts ⸻
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    nazirkhan engineerN
    @Ehsan-Malik said in 📡 Technical Breakdown: The Pre-Launch Communication Link: From SUPARCO to the Stars: The Life and Legacy of Pakistan’s Satellite Fleet From SUPARCO to the Stars: The Life and Legacy of Pakistan’s Satellite Fleet Published: February 2026 Category: Aerospace & Technology Reading Time: 8 Minutes The successful launch of the PRSC-EO2 on February 12, 2026, marks another milestone in the “all-weather” friendship between Pakistan and China. But what does it actually take to get a satellite from a lab in Islamabad to a stable orbit 36,000 km above the Earth? In this article, we explore the high-stakes journey of a Pakistani satellite—from its birth to its final “retirement” in the graveyard orbit. 🏗️ Phase 1: The Logistics of Sovereignty Before a satellite reaches the launch pad at Xichang or Jiuquan, it undergoes a rigorous “Transit Campaign.” Clean Room Certification: Satellites are tested for “vibration” (to survive the rocket) and “thermal vacuum” (to survive space). The Secure Transfer: High-value hardware is transported via chartered cargo aircraft in nitrogen-purged containers. This bypasses standard customs to ensure the technology remains secure and pristine. The Chinese Handshake: Upon arrival, Pakistani engineers from SUPARCO and Chinese teams from CGWIC conduct “aliveness tests” to confirm no damage occurred during flight. 🚀 Phase 2: The Ascent and “First Breath” Once encapsulated in the fairing of a Long March rocket, the satellite enters the most dangerous minutes of its life. Separation: At the target altitude, pyrotechnic bolts release the satellite. Detumbling: Small thrusters fire immediately to stop the satellite from spinning. Solar Deployment: Like wings, the Multi-Junction solar arrays unfurl. These advanced panels are over 30% efficient, converting sunlight into high-voltage electricity to power the onboard systems. ⚡ Phase 3: The Engine Room (Chemical vs. Electric) Modern Pakistani satellites, such as the PakSat-MM1, utilize a “Hybrid” propulsion strategy to maximize their lifespan. Chemical Thrust: Used for the initial “heavy lifting” to reach the correct orbital slot. Electric Propulsion (EP): Once in place, Ion or Hall Thrusters take over. These use solar energy to accelerate Xenon gas at speeds up to 40,000 m/s. While the thrust is gentle, it is incredibly efficient, allowing satellites to stay operational for 15–20 years. 🪦 Phase 4: The Final Goodbye (The Graveyard Orbit) Pakistan adheres to international “Space Ethics.” When a satellite reaches the end of its life, it isn’t left to drift in active lanes. The 300km Boost: Using its final drops of fuel, the satellite climbs to a Graveyard Orbit safely above the active Geostationary belt. Passivation: Engineers drain the batteries and vent the tanks to prevent accidental explosions, leaving the satellite as a silent, safe monument in the stars. 📊 Quick Reference: The Evolution of the Fleet Mission Launch Date Purpose Tech Highlight PakSat-1R 2011 Communication First major GEO collab PRSS-1 2018 Remote Sensing Dual-satellite launch PakSat-MM1 2024 Broadband Hybrid Propulsion PRSC-EO2 2026 Earth Observation Sea-based Launch ❓ Frequently Asked Questions (FAQ) Who controls the satellite? > While China provides the launch vehicle, the “steering wheel” belongs to Pakistan. Ground stations in Karachi and Islamabad manage daily operations. What is the “25-Year Rule”? > For Low-Earth Orbit satellites, they must be designed to burn up in the atmosphere within 25 years of their mission ending to keep space clean. Looking Forward As SUPARCO looks toward Vision 2047, the collaboration with China remains the backbone of Pakistan’s presence in the final frontier. From the sea-borne launches of 2026 to future lunar exploration, the journey is only just beginning.
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    Jewel MartJ
    The Real Scandals That Shook the World The Jeffrey Epstein Case One of the most documented and shocking cases of elite sexual abuse involves Jeffrey Epstein, a U.S. financier who was convicted of sex crimes involving underage girls. Epstein: • Operated for years using his wealth and influence • Maintained connections with politicians, royalty, celebrities, and billionaires • Used private jets, luxury properties, and intermediaries to traffic minors • Avoided serious punishment for years due to legal deals and influence His associate, Ghislaine Maxwell, was later convicted for helping recruit and traffic minors. This case confirmed a deeply uncomfortable truth: powerful individuals can exploit vulnerable people while evading justice. ⸻ How Power Protects Criminal Behavior Elite abuse cases often share common patterns: • Victims are silenced through intimidation or settlements • Legal systems move slowly—or selectively • Media coverage is minimized or delayed • Investigations stop short of naming powerful associates This environment creates public distrust, leading many to believe that the full truth is never revealed. ⸻ Where Conspiracy Theories Enter Alongside real abuse cases, extreme claims have emerged alleging that political and business elites: • Participate in secret ritual abuse • Harvest organs • Engage in cannibalism or occult practices These allegations have never been proven by courts, journalists, or credible investigations. They often originate from: • Online forums and anonymous posts • Misinterpreted emails, symbols, or artwork • Fear-based narratives amplified by social media algorithms While emotionally powerful, these claims lack evidence and distract from genuine efforts to hold real abusers accountable. ⸻ Why People Believe Extreme Narratives Several factors contribute to the spread of these stories: • Proven cases show that abuse does occur at high levels • Secrecy fuels speculation • Global trust in governments and media is declining • Outrage turns into exaggerated conclusions When institutions fail to deliver transparency, imagination fills the gap. ⸻ Separating Truth From Fiction What is proven: • Sexual exploitation networks have existed • Powerful people have escaped accountability • Victims were ignored or silenced for years What is not proven: • Ritual cannibalism • Organized occult abuse by political elites • Claims without witnesses, documents, or convictions ⸻ The Real Danger of Misinformation False narratives can: • Undermine legitimate investigations • Discredit real victims • Shift focus away from verifiable crimes • Be weaponized for political manipulation The fight against abuse requires evidence, accountability, and justice, not fear-driven speculation. ⸻ Conclusion Elite sexual abuse is a real and serious issue that demands transparency and reform. However, mixing documented crimes with unproven conspiracy theories weakens public understanding and delays justice. The truth is disturbing enough—and it deserves to be addressed with facts, not fiction. Only by separating what is proven from what is imagined can society confront abuse effectively and protect the vulnerable.
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    zaasmiZ
    @Nemo-Malik said in opm -17.11 fiber pressure is ok?: said in opm -17.11 fiber pressure is ok?: Would you like me to help you troubleshoot a specific speed issue, or are you just running a routine check on a new installation? Yes please Since your light levels are healthy (-17.11 dBm), the problem likely isn’t the fiber cable itself, but rather the hardware or the network configuration. Let’s find the bottleneck. Follow these steps in order to pinpoint the issue: 1. The “Bypass” Test (Most Important) If you are using Wi-Fi, you aren’t testing the fiber; you’re testing the air. What to do: Plug a laptop or PC directly into the LAN port of your router (or the ONU/ONT) using a Cat5e or Cat6 Ethernet cable. The Goal: If the speed is perfect on a cable but slow on Wi-Fi, your fiber is fine—your router or Wi-Fi environment is the problem. 2. Check for “Packet Loss” Sometimes light levels are good, but “noise” on the line causes data to drop. On Windows: Open Command Prompt (type cmd in the search bar). Type this command: ping -n 50 8.8.8.8 The Result: Look at the bottom summary. If it says 0% loss, your connection is stable. If you see 2% loss or higher, there is a “quality” issue on the line that your OPM won’t show, and you should call your ISP. 3. Identify the Bottleneck Check this table to see where the “choke point” might be: Symptom Likely Culprit Fix Fast on Ethernet, Slow on Wi-Fi Wi-Fi Interference Change Wi-Fi channel (use 5GHz instead of 2.4GHz). Slow on both Ethernet and Wi-Fi ISP Config / Port Issue Contact ISP to “re-provision” or reset your port. Slow only at night/peak hours Network Congestion Common in shared fiber areas; unfortunately an ISP-side issue. High Ping/Lag in games Routing Issues Use a wired connection; check for background downloads (Steam, Windows Updates). 4. Hardware “Power Cycle” It sounds cliché, but fiber ONT/ONUs can get “stuck” in a low-power state or experience memory leaks. Unplug the power from both the fiber box and your router. Wait 60 seconds (let the capacitors drain). Plug in the fiber box first, wait for the “PON” or “Data” light to turn solid green, then plug in the router. Are you seeing slow download speeds specifically, or is it more about high “lag” while gaming or on video calls?
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    cyberianC
    @komin20f said in why windows changed subnet mask 248 when restart: I’m facing while system restart windows auto change subnet to 248 why? Windows may revert subnet masks, IP configurations, or system settings (like to a 255.255.255.248 range) after a restart due to conflicting network settings, DHCP lease renewals, driver issues, or Group Policy updates enforcing default configurations. If manual changes aren’t saved correctly, Windows might revert to its last known stable configuration or default settings. [1, 2, 3, 4] Common Reasons for Subnet Reset on Restart: • DHCP Conflict: If the computer is set to receive an IP address automatically, it may be receiving a different subnet mask from the router/server on reboot. • Persistent Group Policy: Network configurations can be overwritten by Active Directory Group Policies at startup, forcing a specific subnet mask. • Corrupted Driver: Outdated network adapter drivers can fail to retain manual IP configurations. • Driver/Software Conflicts: Third-party security or networking software may be resetting the network adapter settings upon restart. [1, 4, 5, 6] Steps to Resolve: Re-configure TCP/IP: Go to Control Panel > Network and Sharing Center > Change adapter settings > Right-click your network > Properties > IPv4 > Set IP/Subnet manually if necessary, or ensure DHCP is correctly configured. Update Drivers: Update or reinstall your network adapter driver. Check for GPO: If on a domain, check with a network administrator regarding group policies, or run in command prompt to ensure policies are applied correctly. Run System File Checker: Use in a command prompt to fix potential system file issues. [1, 2, 4, 7] AI responses may include mistakes. [1] https://learn.microsoft.com/en-us/answers/questions/3771669/windows-being-moved-and-resized-every-time-i-sleep [2]  [3] https://www.youtube.com/watch?v=tahi1irvHBg [4] https://learn.microsoft.com/en-us/windows-server/identity/ad-ds/manage/group-policy/group-policy-processing [5] https://learn.microsoft.com/en-us/answers/questions/3865159/windows-11-winsock-blocking-stream-open-to-non-exi [6] https://www.ninjaone.com/blog/fix-network-issues-after-kb5044284-update-in-windows-11/ [7] https://learn.microsoft.com/en-us/answers/questions/3877010/network-connection-problem-after-updating-windows
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    zaasmiZ
    @Florencio-Lee said in can we connect ubnt station/AP mode device in mobile?: Can We connect a Ubiquiti (UBNT) device running in Station mode to a mobile phone, but it is not for directly browsing the internet through the station. Instead, this connection is used to configure, manage, and align the station device via the mobile app. Here is how it works and how to do it: Management Connection (Using the App) To configure a Nanostation/airMAX device in station mode using a mobile phone: Download: Install the UISP Mobile App (formerly UNMS) from the Google Play Store or Apple App Store. Connection: Ensure the phone is connected to the same network (e.g., via a wireless router plugged into the LAN side of the Ubiquiti PoE adapter), or if the device has built-in management radio (like AC models), connect directly to its Wi-Fi. Access: The app allows you to log in, run site surveys, and configure the station mode settings. Using the Phone as the Source (WISP/Hotspot Mode) If you want to use your phone’s mobile data as the internet source for a Ubiquiti station: Setup: Enable the Wi-Fi hotspot on your mobile phone. Station Config: Configure your UBNT device (e.g., NanoStation M2) in * Station Mode and scan for your phone’s hotspot SSID. Requirements: Disable AirMAX: You must disable the proprietary “AirMAX” protocol in the Ubiquiti settings to allow it to connect to standard Wi-Fi (like a phone hotspot). Frequency: Ensure your station is set to the same channel width (e.g., 20MHz) as your phone. Network Mode: Set the UBNT device to Router mode if the phone does not provide IP addresses directly to devices behind the station. Key Considerations 5GHz vs 2.4GHz: If you are using a 5GHz Ubiquiti station (e.g., M5), your phone must support 5GHz Wi-Fi to see the signal. Bridge/Router Mode: If the station is in “Bridge” mode, it may not connect properly to a hotspot without WDS enabled, which is why Router mode is often recommended for this setup. Management Radio: Newer AC models have a dedicated management radio, making connection via the app easier, while older M-series models require connecting via the Ethernet/PoE to manage.
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    zaasmiZ
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    zaasmiZ
    🛠️ Scenario A: Stuck on a Specific Screen If your Mac isn’t reaching the desktop, the icon on the screen tells us exactly what’s wrong: Folder with a Question Mark: Your Mac can’t find its operating system. The Fix: Shut down, then hold Command + R (Intel) or the Power Button (Apple Silicon) to enter Recovery Mode and use Disk Utility to “First Aid” your startup disk. Prohibitory Symbol (Circle with a line): Your Mac found an OS, but it’s not compatible with your hardware. This often happens after a failed update. Blank Black or Gray Screen: This is usually a power or display issue. Try a “Hard Restart” by holding the power button for 10 full seconds. 🧹 Scenario B: Doing some “Spring Cleaning” If you’re just trying to speed things up, here are the three most effective things you can do right now: 1. Clear the “Login Items” Programs often sneak into your startup routine, slowing you down. Go to System Settings > General > Login Items. Remove anything you don’t need launching immediately under “Open at Login.” Toggle off unnecessary background apps under “Allow in the Background.” 2. Run Disk Utility First Aid This is the Mac equivalent of “tuning the engine.” Open Disk Utility (found in Applications > Utilities). Select Macintosh HD in the sidebar. Click First Aid at the top and let it run. It will freeze your Mac for a minute—that’s normal! 3. Clear System Caches If an app is acting “weird” (crashing or glitchy), its cache might be corrupted. In Finder, press Shift + Command + G. Type ~/Library/Caches and press Enter. You can safely delete the folders of apps you no longer use or are currently troubleshooting. Which one is it? Are you staring at a weird icon during startup, or is a specific app giving you a headache?
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    W
    Finding a good walkthrough is the final step to getting this sorted. Since the 16MB “MSR” (Microsoft Reserved) partition usually blocks you from extending your EFI partition, DiskGenius is actually the more powerful tool for this specific 2026 update fix. Here is the most reliable walkthrough based on current technical forums: 📺 Step-by-Step: Extending EFI with DiskGenius Step 1: The Setup Download: Get the Free Edition of DiskGenius. Backup: (Always recommended) Ensure your personal files are backed up to an external drive. Step 2: Shrink the C: Drive (from the Left) To give the EFI partition space to grow, you must take space from the beginning of your main Windows drive. Open DiskGenius. Right-click your (C:) partition. Select Resize Partition. Look at the graphic bar. Drag the left edge of the C: partition toward the right. Aim for 500MB to 1GB of “Unallocated Space” at the front. Click Start. The computer will restart into a special “WinPE” mode to move your Windows files safely. Let it finish. Step 3: Handle the 16MB MSR “Blocker” Once you are back in Windows/DiskGenius, you will likely see a tiny 16MB partition between your EFI and your new unallocated space. Right-click the 16MB Microsoft Reserved (MSR) Partition. Select Delete Current Partition. Don’t panic: Windows 11 does not need this partition to boot; it is a placeholder. Deleting it allows you to merge the EFI partition with the empty space you just created. Step 4: Extend the EFI Partition Right-click your EFI System Partition (the small one, usually FAT32). Select Extend Partition. Choose the Unallocated Space you created earlier. Click Start. DiskGenius will instantly grow the partition. 🔗 Recommended Video Resources Since I cannot play video directly, I recommend searching for these specific titles on YouTube, as they match the 2026 partition layouts perfectly: “How to Increase EFI System Partition Size | DiskGenius Tutorial” (Look for videos by Murugan S or Quick and Easy Tools—they are highly rated for this specific fix). “Fix Windows Update Error 0x800f0922 - Resize EFI Partition” (This will show you the visual “drag and drop” method). ✅ Final Check After the restart, run the Winver command again. If your EFI partition now shows as 500MB+ in Disk Management, go to Settings > Windows Update and click Check for Updates. The KB5078127 (or whichever patch was failing) should now install without the 0x800f0922 error.
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    zaasmiZ
    The All India Institute of Ayurveda, Goa in Dhargal has established itself as a premier destination for both traditional healing and specialized medical care. As of 2026, the institute has expanded its capacity, treating nearly 1,000 patients daily in its Outpatient Department (OPD) and maintaining a 150-bed inpatient facility that is highly popular with international visitors. Consultation Process and Services The facility operates with structured timings and a registration process designed to accommodate its high patient volume. OPD Registration: Patients must register before consulting a doctor. The registration fee is a nominal ₹10 per visit, though certain groups like BPL cardholders and AIIA students are exempt. Specialized Clinics: The institute offers a wide range of specialized departments, including: Kayachikitsa (General Medicine): Specializing in cardio-respiratory, diabetic, and geriatric care. Panchakarma (Detoxification): Led by department heads like Dr. Praveen, this unit manages neurological, musculoskeletal, and dermatological disorders. Kaumarbhritya (Pediatrics): Includes speech therapy and specialized immunization clinics. Special OPD: For more specific needs, a “Special OPD” runs from 3:00 PM to 5:00 PM, Monday through Friday, featuring senior consultants like Dr. V.G. Huddar (Kayachikitsa) and Dr. Yogesh Badwe (Surgery). The consultation fee for this session is ₹500. How to Book and Contact Appointments can be scheduled through multiple channels, providing flexibility for local and international travelers. Online Appointments: You can book through the government’s Online Registration System at ors.gov.in. Token System: For standard morning OPD (starting at 9:00 AM), tokens are distributed at the hospital between 8:00 AM and 12:00 PM. Direct Contact: Hospital Phone: +91 832 291 8205 Special OPD Appointments: 9311391887 (Available 9:00 AM – 5:00 PM, Monday to Friday). Leading Practitioners at AIIA Goa The institute features a team of highly qualified experts recognized for their contributions to Ayurvedic science. Prof. (Dr.) Sujata Kadam: Serves as the Dean (Academic & Administration) and oversees the clinical standards of the Goa campus. Dr. Praveen: As the Head of the Panchakarma Department, he is noted for his work with international patients, particularly in treating chronic neurological and skin conditions. Dr. Chintamani: Often cited by patients for expertise in managing joint pain and long-term degenerative issues alongside the Panchakarma team.
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    zaasmiZ
    To help you calculate your take-home pay for the 2025-26 fiscal year, here is a clear breakdown of how the basic salary, income tax, and EOBI deductions work in Pakistan today. Pakistan Salary & Tax Structure (2025–2026) In the current fiscal year, the government has introduced significant tax relief for low and middle-income earners while increasing the burden on high-income individuals. 1. The Income Tax Slabs (Salaried Individuals) If your annual salary exceeds Rs. 600,000, you are liable for income tax. The following table shows the current FBR tax rates: Annual Taxable Income (PKR) Tax Rate / Formula Up to 600,000 0% (Tax-Free) 600,001 – 1,200,000 1% of the amount exceeding 600,000 1,200,001 – 2,200,000 Rs. 6,000 + 11% of the amount exceeding 1,200,000 2,200,001 – 3,200,000 Rs. 116,000 + 23% of the amount exceeding 2,200,000 3,200,001 – 4,100,000 Rs. 346,000 + 30% of the amount exceeding 3,200,000 Above 4,100,000 Rs. 616,000 + 35% of the amount exceeding 4,100,000 2. Mandatory EOBI Deductions EOBI (Employees’ Old-Age Benefits Institution) is a mandatory social security contribution. Employee Share: 1% of the minimum wage. Employer Share: 5% of the minimum wage. Current Rate: With the minimum wage now at Rs. 40,000 in most provinces, the fixed monthly deduction for an employee is Rs. 400. How to Calculate Your Net Salary Use the following logic to find your actual take-home pay: Example: Monthly Salary of Rs. 100,000 Annual Gross: Annual Tax: Monthly Tax: EOBI Deduction: Rs. 400 Net Take-Home: Rs. 99,100 Important Notes for 2026 Surcharge: If your annual income exceeds Rs. 10 Million, you must pay an additional surcharge of 9% on your total income tax. Allowances: Most allowances (House Rent, Utilities) are taxable, but Medical Allowance is tax-exempt up to 10% of your Basic Salary if you are not provided with a specific medical facility by your employer. Would you like me to generate a customized monthly payslip for a specific salary amount, or perhaps show you how these taxes change if you are a non-filer? How to check your EOBI status online This video is relevant as it provides a practical guide for employees to verify their EOBI registration and contributions, which is a key deduction from the basic salary in Pakistan.
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    zaasmiZ
    “Can Goa successfully transition from a ‘Casino Capital’ to a ‘Global Wellness Hub’ without hurting its existing tourism economy?” This debate has been ignited by three converging events: The “Casino Morcha”: Residents of Reis Magos are currently protesting a proposal by a major operator to bring in a massive 112m-long new casino vessel, which locals fear will damage the environment and local fishing. Wellness Policy: The government is aggressively pushing the Ayurveda Expo 2026, offering incentives for Ayush centers to set up across the state. The Clash of Narratives: High-profile figures (like Baba Ramdev) are pressuring the state to “clean up” its image, while the revenue-heavy casino industry remains a vital part of the state’s current economy. Quick Update Snapshot Infrastructure: Two jetties in the Mandovi River and the aging Campal Lighthouse are undergoing a Rs. 6.6 crore modernization to improve safety for river cruises. Culture: The Festa Do Povo community festival concluded yesterday in Panaji, celebrating local Goan folklore and heritage. Upcoming: The 9th Goa Bird Festival is scheduled for February 6–8 at the Mhadei Wildlife Sanctuary, featuring the Malabar barbet as its mascot.
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    zaasmiZ
    Today, Tuesday, January 27, 2026, gold prices in Pakistan have reached an all-time high, reflecting a massive surge in the global market where gold has shattered the $5,000 per ounce barrier for the first time in history. The local market is currently seeing a jump of over Rs. 10,000 to Rs. 16,000 per tola within just the last 24–48 hours. 💰 Current Gold Rates in Pakistan (Jan 27, 2026) These are the estimated retail rates based on the morning update from the Karachi Sarafa Association: Purity Per Tola (11.66g) Per 10 Grams 24K Gold Rs. 532,062 Rs. 456,157 22K Gold Rs. 487,849 Rs. 418,144 21K Gold Rs. 465,674 Rs. 399,138 18K Gold Rs. 399,149 Rs. 342,118 🌍 Why is Gold Surging? (Global & Local Factors) The $5,000 Barrier: For the first time ever, international spot gold hit $5,111 per ounce. This rally is being fueled by what analysts call the “debasement trade”—investors fleeing traditional currencies and bonds due to economic shifts in the US and Europe. Geopolitical Safe Haven: Escalating international tensions (specifically involving US trade policies, Greenland disputes, and Middle East instability) have triggered a global “fear trade,” making gold the preferred asset. Silver at Record Highs: Silver has also followed suit, hitting a historic $110 per ounce internationally, with local prices in Pakistan jumping to approximately Rs. 11,430 per tola. 📉 Market Sentiment The trend remains aggressively bullish. While some investors are pausing to see if a correction occurs, 71% of retail investors globally expect gold to stay above $5,000 throughout 2026. In Pakistan, the local price is heavily influenced by the dollar exchange rate, which currently sits at approximately Rs. 280.2 (Selling). Investor Tip: Because prices are shifting by the hour today, it is highly recommended to confirm the “Final Rate” with your local bullion market before making any large purchases or sales.
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    Hina Khan 0H
    Natasha Lyonne’s recent openness about her relapse has highlighted her long-standing relationship with various recovery and advocacy organizations. Throughout her journey, she has moved away from “perfect” narratives, instead supporting groups that focus on the messy, human reality of the process. Here are the resources and organizations Lyonne has supported or recommended in the past: 1. Road Recovery This is perhaps the organization Lyonne is most closely linked to. She has been a vocal supporter and participant for over a decade. What it is: A non-profit that helps “at-risk” youth and young adults facing addiction and other adversities by using the power of music and entertainment. Lyonne’s involvement: She famously participated in their “Rock 'N Ride” events and has credited the community-based, creative approach of the organization with helping her find her footing in early recovery. 2. The SAG-AFTRA Foundation (Entertainment Industry Support) For those in the creative arts, Lyonne has often pointed to the safety nets within the industry. What it is: Provides emergency financial assistance and resources to union members, including those struggling with health and addiction issues. Why it matters: Lyonne has spoken about how “show business becomes the dumbest thing on planet Earth” when you are in the “belly of the beast” of addiction, and she advocates for industry-specific support systems that understand the unique pressures of fame. 3. 12-Step Programs (AA/NA) In her most recent social media posts regarding her relapse, Lyonne used language familiar to the 12-step community (e.g., “No matter how far down the scales we have gone, we will see how our experience may help another”). Her Perspective: While she describes her recovery as a “gradual adjustment” rather than a single formula, she often utilizes the “honesty” and “community” aspects of these programs to combat the “shame” she believes fuels addiction. Immediate Resources for Help If you or someone you know is inspired by Natasha’s journey to seek help, these are the primary national resources in the U.S. that provide immediate, confidential support: Resource Contact Information Service Provided SAMHSA National Helpline 1-800-662-HELP (4357) 24/7, 365-day-a-year treatment referral and info. SAMHSA Text Line Text your Zip Code to 435748 Find local treatment facilities via text. Shatterproof Shatterproof.org Advocacy and resources for reversing the addiction crisis. SMART Recovery SmartRecovery.org Science-based, self-empowered recovery support. Lyonne’s “Smart Feet” Philosophy In her announcement today, Lyonne mentioned being “Grateful for love & smart feet.” This is a recovery-adjacent term meaning the ability to “walk away” from harmful situations or to keep moving forward even when things get difficult. “We need better systems and to end shame… don’t @ me for getting honest.” — Natasha Lyonne, January 24, 2026.
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    zaasmiZ
    As the UFC wraps up its first big weekend of 2026, the focus has shifted from the cage in Las Vegas to a historic, albeit controversial, rumored event in Washington, D.C. The “White House Card” (June 14, 2026) Rumors have intensified regarding a special UFC event to be held on the South Lawn of the White House to celebrate the 250th anniversary of the United States (America250). The McGregor Factor: Conor McGregor has been very vocal on social media, claiming he is “warming up” for the White House fight. However, Dana White recently shut the door on the long-awaited Michael Chandler matchup, stating it’s no longer on the table. New Potential Opponents: With Chandler out, rumors have shifted toward a possible “BMF-style” clash between Conor McGregor and Jorge Masvidal. Masvidal has hinted that discussions are happening, though nothing is official. The “Contract Void” Drama: McGregor claims his current contract is essentially void because the UFC moved away from the Pay-Per-View model in its new $7.7 billion Paramount+ deal. He expects a massive renegotiation in February. The Atmosphere: Dana White has described the proposed event as a “spectacle on steroids” and the “most exclusive event in sports history.” UFC Lightweight Rankings: The Top 5 (Projected) With Justin Gaethje holding the Interim belt, the division is more bottlenecked than ever. Rank Fighter Notes C Ilia Topuria Undisputed Champ; expected back in June/July. IC Justin Gaethje Interim Champ. Next in line for unification. 1 Arman Tsarukyan The “forgotten” contender; has been waiting for his shot. 2 Charles Oliveira Remains the most dangerous veteran in the top 5. 3 Max Holloway Expected to move back to 145 or take a “Legacy” 155 fight. 4 Dustin Poirier Considering retirement but open to a “last dance” vs. Paddy. 5 Paddy Pimblett Solidified his spot in the elite after taking Gaethje to a decision. The “America250” Sports Meeting In a related update, President Trump recently met with commissioners from the NFL, NBA, MLB, and NHL in the Oval Office. The goal is to coordinate a massive “Patriot Games” series of events throughout 2026, of which the UFC White House card would be a centerpiece. While many fans are excited, the “optics of leagues getting too cozy with federal policy” has sparked debate within the broader sports community.
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    1. The Friday Sanctions: Targeting the “Shadow Fleet” The Treasury Department’s announcement yesterday (Friday, Jan 23) was a direct response to the violent crackdown on protesters in Tehran and other major cities. The Target: Nine vessels and eight firms linked to Iran’s “shadow fleet”—the opaque network of tankers used to sell oil despite U.S. bans. The Reason: National security officials stated these oil funds are the “lifeblood of repression.” With activist reports now estimating over 5,000 deaths in the current Iranian uprising, these sanctions are meant to show solidarity with the Iranian people. 2. The Sunday Flight: The Arizona Deportations In what human rights groups are calling a “lethal contradiction,” a flight is scheduled to depart Arizona tomorrow (Sunday, Jan 25) carrying 40 Iranian nationals back to Tehran. The Logistics: These deportations are part of a broader “mass removal” campaign that began in late 2025. The “Gay Men” Controversy: The two individuals mentioned in the MS Now report represent a significant legal crisis. Because homosexuality is a capital offense in Iran, deporting these men is seen by many legal experts as a violation of non-refoulement—the international principle that forbids returning people to a country where they face a high risk of execution or torture. The Policy Paradox of 2026 The administration’s current stance has created a “bipolar” policy toward Iran: Department Action Message to Iran Treasury/State New Sanctions “You are a pariah regime that murders its own people.” DHS / ICE Deportation Flight “We trust your judicial system enough to return your citizens to it.” Why this is happening now The 2026 political landscape in the U.S. is driven by a mandate for border security. The administration appears to be prioritizing the removal of “inadmissible” nationals, even from adversarial nations, as a show of domestic strength. However, this requires a level of back-channel cooperation with Tehran that contradicts the aggressive “all-out war” rhetoric coming from the Pentagon this week. Note for Readers: This specific case is likely to spark emergency legal filings in the next 24 hours. Lawyers for the 40 individuals are currently petitioning federal courts to halt the Sunday flight on humanitarian grounds. Would you like me to create an infographic style layout summarizing these contradictions, or perhaps draft a press-release style response from a human rights perspective? Behind the U.S. Deportation Flight to Iran This video provides critical background on the unusual coordination between the U.S. and Iranian governments required to facilitate these high-stakes deportation flights.
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